Blog
Food, reproduction, and (most of all) grace!
It has been nearly 12 months since what I ate had a direct impact on not just me, but my son. I became pregnant in April of 2018 and delivered a beautiful baby boy on Christmas Day. As a Registered Dietitian Nutritionist (RDN), you might imagine that I was vigilant...
Dietary Guidelines: Our Advice…ENGAGE!!
It is March!! Known to some as the month that the clocks go back on Daylight Savings Time or the month that “comes in like a lion and goes out like a lamb” (who else CANNOT wait for the latter part of that old adage?). But, for those of us dedicated...
The C Word
February was Cancer Prevention Month and March is National Nutrition Month. As a dietitian who works part-time with oncology patients, I have learned a lot over the past year about nutrition and cancer, to include greater awareness of the abundance of confusing...
Strategic nutrition support, based in the Washington, DC metro area.